4 Benefits of Playing an Instrument

Whether you decide to play the piano or strum the guitar, learning a new instrument is so much more than just a creative pastime. Learning a new instrument is a way to enhance your life in all sorts of ways.

From mental stimulation to emotional fulfillment, playing music can completely change your life. If you’ve been considering taking up a new instrument, then here are some compelling reasons that just might convince you to give it a try.

Improved Cognitive Function

When you learn an instrument, you’re engaging multiple areas of your brain. In turn, you are significantly improving your cognitive abilities. Studies show that playing music can improve your brain function by increasing your memory, and also improving your problem solving skills. 

When you read music, your eyes have to coordinate themselves with your hands, which also significantly increases your attention span and focus. The more disciplined you can stay with your practice schedule the more benefits you’ll experience in your brain.

Reduced Stress

There are multiple studies that show music has a significant impact on the way we process our emotions. Not only does listening to music soothe the mind, but playing it can significantly and dramatically manage your stress levels. 

You feel relaxed when you’re focused on a pleasurable activity rather than fixating on your problems. Not to mention, sometimes there are no words for the way that we feel. Expressing yourself through the power of sound can be very powerful and therapeutic. 

For some people, playing music results in entering a meditative state which can be very soothing during difficult times. It’s as simple as picking up your instrument and releasing whatever feelings you have in a healthy and positive way.

Whether you play someone else’s music or you create your own, self-expression through music can be a totally cathartic experience.

Increased Connections

For those who wish to engage in playing an instrument in a group setting, whether it’s through an orchestra or creating a band, music is a great way to make social connections.

You can meet other people who are equally as passionate about music, and collaborate as a group. There’s also the added benefit of connecting with your audience. If you decide to perform in a public setting, you can make connections with spectators in a way that’s unique to typical interactions with people.

Increased Self-Discipline

The act of practicing every day and perfecting your skills until you get them to where you want them to be requires a considerable amount of patience and self-discipline. While some people may look to places like sports or even the military to gain such discipline skills, many musicians find that the self-discipline learned through learning an instrument can be even more dramatic.

Stella is a passionate writer and researcher at GoodLuckInfo.com, a blog dedicated to exploring and sharing the fascinating world of good luck beliefs and superstitions from around the globe. With a keen interest in cultural studies and anthropology, Stella has spent years delving into the traditions and practices that people use to attract fortune and ward off misfortune.